Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Wednesday 3/15/23 @ 8:41 PM
467kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Thursday 7/14/22 @ 9:45 PM
408kj
92rpm
39%
18mph
Sunday 12/19/21 @ 10:27 PM
✅
658kj
82rpm
48%
21mph
Saturday 7/2/22 @ 3:28 PM
542kj
91rpm
41%
19mph
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Thursday 4/21/22 @ 9:28 PM
406kj
86rpm
42%
19mph
Sunday 4/10/22 @ 10:44 PM
✅
684kj
87rpm
47%
21mph
Tuesday 4/5/22 @ 8:14 PM
556kj
87rpm
43%
19mph
Monday 11/23/20 @ 11:10 PM
✅
651kj
90rpm
45%
21mph
Wednesday 7/21/21 @ 12:11 PM
555kj
89rpm
42%
19mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Sunday 1/31/21 @ 3:4 PM
553kj
85rpm
44%
19mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Friday 11/20/20 @ 9:32 PM
271kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Monday 9/7/20 @ 1:45 PM
421kj
82rpm
45%
19mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Saturday 9/5/20 @ 3:43 PM
544kj
84rpm
44%
19mph
Workouts
467
kj
Wednesday 3/15/23
542
kj
Saturday 7/2/22
556
kj
Tuesday 4/5/22
555
kj
Wednesday 7/21/21
553
kj
Sunday 1/31/21
271
kj
Friday 11/20/20
544
kj
Saturday 9/5/20