Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 PM
482kj
83rpm
47%
20mph
Friday 7/23/21 @ 10:45 AM
✅
522kj
86rpm
48%
21mph
Friday 2/19/21 @ 2:54 AM
303kj
82rpm
47%
20mph
Monday 11/9/20 @ 10:59 AM
✅
313kj
81rpm
48%
20mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Wednesday 7/1/20 @ 10:3 AM
522kj
88rpm
47%
21mph
Saturday 5/16/20 @ 10:24 PM
329kj
91rpm
45%
20mph
Thursday 5/2/19 @ 3:4 PM
✅
349kj
89rpm
48%
21mph
Tuesday 12/17/19 @ 6:22 PM
366kj
94rpm
46%
21mph
Sunday 12/22/19 @ 4:10 PM
✅
410kj
86rpm
52%
22mph
Monday 1/28/19 @ 12:12 AM
344kj
91rpm
39%
18mph
Thursday 1/24/19 @ 11:4 AM
✅
365kj
86rpm
41%
18mph
Monday 12/3/18 @ 1:5 AM
✅
534kj
83rpm
50%
21mph
Wednesday 12/26/18 @ 11:2 AM
512kj
82rpm
50%
21mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Wednesday 11/28/18 @ 11:5 AM
518kj
84rpm
49%
21mph
Thursday 2/22/18 @ 12:52 PM
472kj
80rpm
49%
20mph
Sunday 2/18/18 @ 10:59 AM
✅
539kj
81rpm
51%
21mph
Saturday 12/24/16 @ 4:2 PM
516kj
90rpm
47%
21mph
Tuesday 1/3/17 @ 11:9 AM
✅
522kj
75rpm
54%
21mph
Workouts
482
kj
Thursday 1/18/24
522
kj
Wednesday 7/1/20
329
kj
Saturday 5/16/20