Shake and Bake
Workouts
Thursday 1/18/24 @ 11:19 PM
✅
482kj
83rpm
47%
20mph
Tuesday 3/29/22 @ 11:49 AM
444kj
80rpm
47%
20mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Monday 10/25/21 @ 10:39 AM
427kj
82rpm
45%
20mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Thursday 8/26/21 @ 1:12 PM
589kj
81rpm
47%
20mph
Friday 2/19/21 @ 2:54 AM
✅
303kj
82rpm
47%
20mph
Wednesday 12/2/20 @ 9:5 PM
209kj
70rpm
45%
17mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Wednesday 9/16/20 @ 11:37 AM
402kj
78rpm
47%
19mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Wednesday 4/29/20 @ 11:53 AM
560kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Monday 3/30/20 @ 11:58 AM
419kj
78rpm
48%
19mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Wednesday 6/19/19 @ 10:43 AM
422kj
76rpm
48%
19mph
Saturday 1/12/19 @ 9:50 PM
✅
514kj
85rpm
49%
21mph
Sunday 1/13/19 @ 7:35 PM
392kj
83rpm
44%
19mph
Monday 12/3/18 @ 1:5 AM
✅
534kj
83rpm
50%
21mph
Tuesday 1/1/19 @ 4:48 PM
366kj
81rpm
44%
18mph
Workouts
444
kj
Tuesday 3/29/22
427
kj
Monday 10/25/21
589
kj
Thursday 8/26/21
402
kj
Wednesday 9/16/20
392
kj
Sunday 1/13/19