Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:1 AM
486kj
84rpm
47%
20mph
Saturday 1/20/24 @ 7:59 PM
✅
583kj
86rpm
49%
22mph
Monday 8/8/22 @ 1:46 AM
736kj
87rpm
48%
22mph
Sunday 9/18/22 @ 7:15 PM
✅
769kj
84rpm
51%
22mph
Tuesday 1/4/22 @ 12:6 AM
467kj
86rpm
45%
20mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Thursday 4/8/21 @ 3:4 AM
507kj
86rpm
48%
21mph
Wednesday 3/31/21 @ 9:14 PM
✅
630kj
86rpm
52%
23mph
Wednesday 4/15/20 @ 12:33 AM
543kj
95rpm
45%
21mph
Tuesday 4/14/20 @ 11:31 AM
✅
658kj
84rpm
53%
23mph
Sunday 9/29/19 @ 11:8 PM
786kj
94rpm
47%
22mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Sunday 1/26/20 @ 1:48 AM
533kj
94rpm
45%
21mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Wednesday 4/17/19 @ 11:32 PM
530kj
89rpm
47%
21mph
Thursday 4/18/19 @ 11:28 AM
✅
590kj
85rpm
51%
22mph
Saturday 2/23/19 @ 8:37 PM
1045kj
86rpm
48%
21mph
Sunday 2/24/19 @ 5:56 PM
✅
1067kj
82rpm
50%
21mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Thursday 1/24/19 @ 12:8 PM
518kj
80rpm
50%
21mph
Workouts
736
kj
Monday 8/8/22
467
kj
Tuesday 1/4/22
507
kj
Thursday 4/8/21
530
kj
Wednesday 4/17/19
1045
kj
Saturday 2/23/19