Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 11:19 PM
✅
482kj
83rpm
47%
20mph
Thursday 9/30/21 @ 9:45 AM
329kj
91rpm
38%
17mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Wednesday 12/22/21 @ 10:56 AM
419kj
90rpm
38%
17mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 10:47 AM
343kj
86rpm
40%
18mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Thursday 4/30/20 @ 11:35 AM
444kj
86rpm
40%
17mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Wednesday 3/6/19 @ 12:21 AM
✅
540kj
90rpm
47%
21mph
Tuesday 3/5/19 @ 10:38 AM
336kj
84rpm
41%
18mph
Monday 1/28/19 @ 12:12 AM
✅
344kj
91rpm
39%
18mph
Thursday 1/24/19 @ 10:4 AM
321kj
88rpm
39%
17mph
Saturday 1/12/19 @ 9:50 PM
✅
514kj
85rpm
49%
21mph
Wednesday 1/9/19 @ 10:21 AM
327kj
90rpm
38%
17mph
Monday 10/1/18 @ 11:30 PM
✅
531kj
85rpm
49%
21mph
Tuesday 10/2/18 @ 9:15 AM
372kj
84rpm
43%
18mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Thursday 4/5/18 @ 9:59 AM
321kj
84rpm
40%
17mph
vinniet
Bloomfield, IA
338
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Workouts
329
kj
Thursday 9/30/21
419
kj
Wednesday 12/22/21
343
kj
Wednesday 9/23/20
336
kj
Tuesday 3/5/19
327
kj
Wednesday 1/9/19