Shake and Bake
Workouts
Friday 9/6/19 @ 9:9 AM
349kj
84rpm
41%
18mph
Tuesday 9/3/19 @ 9:58 AM
✅
469kj
94rpm
43%
20mph
Saturday 7/31/21 @ 7:50 PM
95kj
29rpm
41%
5mph
Saturday 7/27/19 @ 11:44 AM
✅
470kj
91rpm
44%
20mph
Saturday 5/1/21 @ 10:10 PM
343kj
82rpm
41%
18mph
Wednesday 4/28/21 @ 12:3 PM
✅
436kj
86rpm
44%
20mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Sunday 1/31/21 @ 8:6 PM
474kj
86rpm
41%
18mph
Saturday 1/30/21 @ 1:42 PM
✅
604kj
83rpm
48%
21mph
Thursday 9/10/20 @ 1:9 PM
375kj
79rpm
44%
18mph
Monday 9/7/20 @ 12:58 PM
✅
485kj
87rpm
46%
20mph
Sunday 11/24/19 @ 3:6 PM
484kj
83rpm
42%
18mph
Friday 11/22/19 @ 10:57 AM
✅
602kj
87rpm
45%
20mph
Saturday 5/16/20 @ 4:58 PM
229kj
90rpm
39%
18mph
Sunday 5/17/20 @ 12:3 PM
✅
301kj
93rpm
42%
19mph
Saturday 12/21/19 @ 5:30 PM
63kj
81rpm
32%
14mph
Tuesday 2/25/20 @ 10:57 AM
✅
101kj
78rpm
41%
17mph
Saturday 7/13/19 @ 2:11 PM
327kj
84rpm
41%
18mph
Friday 4/5/19 @ 9:56 AM
✅
441kj
89rpm
43%
20mph
Workouts
349
kj
Friday 9/6/19
95
kj
Saturday 7/31/21
343
kj
Saturday 5/1/21
0
kj
Friday 11/13/20
474
kj
Sunday 1/31/21
484
kj
Sunday 11/24/19
229
kj
Saturday 5/16/20
327
kj
Saturday 7/13/19