Shake and Bake
Workouts
Saturday 11/14/20 @ 7:3 PM
225kj
85rpm
41%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/15/20 @ 9:29 PM
478kj
83rpm
42%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/29/20 @ 1:53 PM
371kj
86rpm
41%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 7/1/19 @ 9:45 AM
91kj
85rpm
33%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 12/20/20 @ 6:29 PM
357kj
82rpm
43%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 6/12/20 @ 9:25 PM
383kj
80rpm
44%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 8/19/19 @ 8:59 AM
348kj
82rpm
42%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 6/14/20 @ 2:9 PM
481kj
84rpm
42%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 6/7/19 @ 10:58 PM
312kj
77rpm
42%
17mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Friday 2/1/19 @ 11:58 PM
273kj
77rpm
40%
16mph
Saturday 2/2/19 @ 3:16 PM
✅
721kj
93rpm
52%
24mph
Workouts
225
kj
Saturday 11/14/20
478
kj
Sunday 11/15/20
91
kj
Monday 7/1/19
357
kj
Sunday 12/20/20
348
kj
Monday 8/19/19
481
kj
Sunday 6/14/20