Shake and Bake
VS
Workouts
Monday 10/30/23 @ 9:56 PM
✅
185kj
81rpm
46%
19mph
Monday 10/30/23 @ 7:2 PM
164kj
79rpm
44%
18mph
Wednesday 10/19/22 @ 8:48 PM
✅
167kj
88rpm
41%
19mph
Thursday 11/17/22 @ 10:48 AM
126kj
78rpm
40%
16mph
Friday 10/18/19 @ 8:29 PM
✅
302kj
89rpm
45%
20mph
Friday 2/28/20 @ 4:21 PM
247kj
80rpm
44%
18mph
Thursday 10/1/20 @ 6:1 PM
405kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 11:10 AM
✅
446kj
87rpm
38%
17mph
Monday 7/13/20 @ 8:22 PM
✅
239kj
101rpm
37%
18mph
Monday 7/13/20 @ 11:6 AM
209kj
86rpm
39%
17mph
Thursday 6/11/20 @ 8:25 PM
✅
238kj
98rpm
38%
18mph
Friday 6/12/20 @ 12:14 PM
205kj
87rpm
39%
17mph
Wednesday 6/10/20 @ 7:55 PM
✅
509kj
93rpm
40%
19mph
Tuesday 6/9/20 @ 9:36 AM
433kj
87rpm
39%
17mph
Monday 6/8/20 @ 7:45 PM
✅
404kj
96rpm
40%
19mph
Monday 6/8/20 @ 10:20 AM
354kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 10:46 PM
217kj
90rpm
38%
17mph
Sunday 1/5/20 @ 3:3 PM
✅
217kj
77rpm
42%
17mph
Friday 11/15/19 @ 10:51 PM
✅
312kj
83rpm
47%
20mph
Friday 1/3/20 @ 7:56 AM
179kj
79rpm
38%
16mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
185
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
16
Workouts
209
kj
Monday 7/13/20
205
kj
Friday 6/12/20
433
kj
Tuesday 6/9/20