Shake and Bake

Workouts

Monday 1/1/24 @ 5:11 PM
βœ…
277kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 7:14 PM
258kj
85rpm
43%
19mph
Monday 5/3/21 @ 11:33 PM
487kj
81rpm
49%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 11:6 PM
βœ…
513kj
87rpm
47%
21mph
Sunday 11/7/21 @ 11:52 PM
598kj
91rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 9:13 PM
βœ…
694kj
92rpm
46%
21mph
Sunday 10/31/21 @ 4:13 PM
645kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/25/21 @ 10:47 PM
βœ…
728kj
88rpm
49%
22mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 277 kj
Monday 1/1/24
258 kj
Sunday 12/31/23
45 min Power Zone Ride
Matt Wilpers
487 kj
Monday 5/3/21
βœ… 513 kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
598 kj
Sunday 11/7/21
βœ… 694 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
645 kj
Sunday 10/31/21
βœ… 728 kj
Monday 10/25/21