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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 1:49 PM
469
kj
99
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:34 AM
β
548
kj
89
rpm
47
%
21
mph
Tuesday 11/14/23 @ 2:37 PM
413
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 1/10/24 @ 11:26 AM
β
535
kj
91
rpm
46
%
21
mph
Saturday 12/30/23 @ 3:0 PM
419
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 11:17 AM
β
606
kj
91
rpm
49
%
22
mph
Wednesday 1/6/21 @ 2:37 PM
501
kj
101
rpm
42
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 8:17 PM
β
604
kj
88
rpm
50
%
22
mph
Thursday 2/2/23 @ 2:3 PM
139
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 1/21/23 @ 12:41 PM
β
152
kj
91
rpm
43
%
20
mph
Tuesday 1/18/22 @ 1:41 PM
452
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 11:16 AM
β
572
kj
91
rpm
48
%
22
mph
Monday 10/4/21 @ 2:51 PM
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 10:46 AM
β
537
kj
85
rpm
49
%
21
mph
Tuesday 8/10/21 @ 1:13 PM
464
kj
102
rpm
41
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 8/15/21 @ 11:49 PM
β
555
kj
89
rpm
48
%
21
mph
Tuesday 1/5/21 @ 1:0 PM
399
kj
84
rpm
52
%
22
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 4/1/21 @ 9:13 AM
β
401
kj
75
rpm
56
%
22
mph
Friday 2/15/19 @ 4:33 PM
57
kj
73
rpm
40
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 10:39 AM
β
88
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Tuesday 7/27/21
β
548
kj
Thursday 9/30/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
413
kj
Tuesday 11/14/23
β
535
kj
Wednesday 1/10/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Saturday 12/30/23
β
606
kj
Wednesday 2/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Wednesday 1/6/21
β
604
kj
Friday 1/8/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
139
kj
Thursday 2/2/23
β
152
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Tuesday 1/18/22
β
572
kj
Monday 1/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
481
kj
Monday 10/4/21
β
537
kj
Monday 1/27/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
464
kj
Tuesday 8/10/21
β
555
kj
Sunday 8/15/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
399
kj
Tuesday 1/5/21
β
401
kj
Thursday 4/1/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Friday 2/15/19
β
88
kj
Friday 6/28/19
Previous Workouts
Next Workouts