Shake and Bake
Workouts
Wednesday 4/7/21 @ 9:5 PM
✅
207kj
88rpm
45%
20mph
Sunday 4/25/21 @ 11:50 PM
183kj
77rpm
47%
19mph
Monday 1/25/21 @ 2:42 PM
✅
653kj
99rpm
42%
21mph
Sunday 9/13/20 @ 5:27 PM
594kj
86rpm
45%
20mph
Sunday 4/21/19 @ 2:41 PM
309kj
101rpm
41%
20mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Sunday 9/20/20 @ 3:29 PM
✅
502kj
92rpm
45%
21mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Tuesday 1/21/20 @ 11:59 PM
463kj
85rpm
46%
20mph
Thursday 9/26/19 @ 8:55 PM
✅
302kj
80rpm
48%
20mph
Saturday 6/22/19 @ 5:46 PM
179kj
77rpm
40%
16mph
Saturday 9/14/19 @ 2:51 PM
651kj
91rpm
45%
21mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Saturday 2/9/19 @ 8:16 PM
70kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Friday 6/15/18 @ 8:29 PM
✅
472kj
90rpm
45%
20mph
Wednesday 10/31/18 @ 11:47 PM
459kj
87rpm
45%
20mph
Sunday 5/20/18 @ 9:57 PM
✅
558kj
80rpm
52%
22mph
Sunday 5/20/18 @ 9:56 PM
491kj
78rpm
51%
21mph
Workouts
183
kj
Sunday 4/25/21
594
kj
Sunday 9/13/20
309
kj
Sunday 4/21/19
471
kj
Thursday 9/17/20
463
kj
Tuesday 1/21/20
179
kj
Saturday 6/22/19
651
kj
Saturday 9/14/19
459
kj
Wednesday 10/31/18