Shake and Bake
Workouts
Thursday 4/29/21 @ 4:31 PM
✅
368kj
83rpm
42%
18mph
Sunday 5/2/21 @ 11:49 AM
366kj
84rpm
43%
19mph
Saturday 9/12/20 @ 5:6 PM
505kj
86rpm
41%
18mph
Saturday 9/12/20 @ 2:58 PM
✅
540kj
87rpm
43%
19mph
Saturday 8/17/19 @ 4:40 PM
498kj
84rpm
42%
18mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Thursday 9/5/19 @ 2:53 PM
375kj
87rpm
41%
18mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Tuesday 2/18/20 @ 4:43 PM
402kj
85rpm
41%
18mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Saturday 2/15/20 @ 5:38 PM
559kj
87rpm
42%
19mph
Saturday 2/15/20 @ 5:44 PM
✅
620kj
88rpm
45%
20mph
Thursday 9/26/19 @ 3:47 PM
390kj
82rpm
44%
19mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Sunday 2/2/20 @ 4:51 PM
504kj
84rpm
42%
18mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Friday 9/14/18 @ 4:34 PM
48kj
83rpm
34%
15mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Monday 4/15/19 @ 3:6 PM
408kj
87rpm
41%
18mph
Thursday 5/16/19 @ 3:13 PM
✅
409kj
88rpm
42%
19mph
Workouts
366
kj
Sunday 5/2/21
505
kj
Saturday 9/12/20
498
kj
Saturday 8/17/19
375
kj
Thursday 9/5/19
390
kj
Thursday 9/26/19
504
kj
Sunday 2/2/20