Shake and Bake
Workouts
Sunday 6/13/21 @ 4:55 PM
233kj
92rpm
38%
18mph
Wednesday 2/24/21 @ 11:34 PM
✅
408kj
80rpm
55%
22mph
Wednesday 12/2/20 @ 5:20 PM
526kj
84rpm
42%
18mph
Tuesday 9/8/20 @ 4:56 PM
✅
1095kj
78rpm
61%
24mph
Monday 11/23/20 @ 4:37 PM
388kj
84rpm
41%
18mph
Tuesday 11/3/20 @ 10:49 PM
✅
788kj
73rpm
61%
23mph
Saturday 11/14/20 @ 4:54 PM
513kj
85rpm
72%
18mph
Saturday 8/22/20 @ 12:0 PM
✅
1122kj
79rpm
60%
25mph
Saturday 7/27/19 @ 4:42 PM
533kj
87rpm
41%
18mph
Saturday 9/12/20 @ 2:18 PM
✅
1128kj
78rpm
62%
24mph
Saturday 1/4/20 @ 5:46 PM
778kj
84rpm
43%
19mph
Sunday 9/13/20 @ 2:33 PM
✅
1749kj
80rpm
61%
25mph
Friday 11/22/19 @ 3:48 PM
363kj
84rpm
42%
18mph
Thursday 8/1/19 @ 9:54 AM
✅
670kj
80rpm
55%
23mph
Saturday 3/30/19 @ 4:35 PM
565kj
84rpm
44%
19mph
Sunday 3/31/19 @ 7:58 PM
✅
1140kj
83rpm
59%
25mph
Monday 1/28/19 @ 5:48 PM
365kj
85rpm
41%
18mph
Sunday 1/20/19 @ 4:10 PM
✅
757kj
80rpm
58%
24mph
Saturday 1/19/19 @ 4:48 PM
531kj
84rpm
44%
19mph
Friday 11/24/17 @ 3:39 PM
✅
766kj
84rpm
48%
22mph
Workouts
233
kj
Sunday 6/13/21
513
kj
Saturday 11/14/20
778
kj
Saturday 1/4/20
363
kj
Friday 11/22/19
365
kj
Monday 1/28/19
531
kj
Saturday 1/19/19