Shake and Bake
Workouts
Thursday 8/8/19 @ 3:26 PM
227kj
87rpm
39%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 3/5/21 @ 5:21 PM
403kj
89rpm
40%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 11/28/20 @ 5:34 PM
519kj
85rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 12/20/19 @ 4:20 PM
373kj
82rpm
43%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 5/3/19 @ 1:49 PM
228kj
85rpm
40%
17mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Friday 3/15/19 @ 12:41 PM
262kj
82rpm
42%
18mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Tuesday 8/28/18 @ 1:53 PM
243kj
89rpm
40%
18mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 10/19/18 @ 2:12 PM
400kj
86rpm
41%
18mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Sunday 6/18/17 @ 11:23 AM
360kj
87rpm
41%
18mph
Friday 12/15/17 @ 12:19 PM
✅
667kj
90rpm
51%
23mph
Tuesday 9/26/17 @ 2:55 PM
326kj
76rpm
43%
17mph
Friday 9/22/17 @ 2:25 PM
✅
679kj
82rpm
55%
23mph
Workouts
227
kj
Thursday 8/8/19
519
kj
Saturday 11/28/20
373
kj
Friday 12/20/19
360
kj
Sunday 6/18/17
326
kj
Tuesday 9/26/17