Shake and Bake
Workouts
Monday 4/4/22 @ 7:13 PM
152kj
65rpm
42%
15mph
Monday 1/17/22 @ 11:31 AM
✅
268kj
70rpm
50%
19mph
Monday 3/21/22 @ 7:54 PM
77kj
74rpm
34%
13mph
Monday 1/31/22 @ 9:54 PM
✅
185kj
83rpm
46%
19mph
Saturday 2/13/21 @ 8:53 PM
69kj
73rpm
38%
14mph
Saturday 8/22/20 @ 1:24 PM
✅
129kj
77rpm
46%
19mph
Wednesday 2/10/21 @ 7:57 PM
102kj
78rpm
38%
15mph
Friday 1/8/21 @ 2:49 AM
✅
183kj
75rpm
48%
19mph
Sunday 1/3/21 @ 6:24 PM
43kj
72rpm
36%
14mph
Monday 7/29/19 @ 2:37 AM
✅
95kj
92rpm
42%
19mph
Friday 12/25/20 @ 1:0 PM
97kj
69rpm
39%
15mph
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
Tuesday 8/25/20 @ 7:56 PM
124kj
81rpm
40%
16mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Thursday 6/4/20 @ 11:16 AM
✅
274kj
74rpm
49%
19mph
Thursday 4/23/20 @ 7:14 PM
342kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 10:36 PM
✅
406kj
70rpm
50%
19mph
Monday 7/1/19 @ 6:57 PM
252kj
71rpm
41%
15mph
Sunday 6/30/19 @ 10:43 AM
✅
365kj
71rpm
48%
18mph
Workouts
342
kj
Thursday 4/23/20