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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 1:17 PM
266
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 11/11/23 @ 6:4 PM
✅
341
kj
87
rpm
40
%
18
mph
Wednesday 8/17/22 @ 9:30 PM
✅
224
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Sunday 9/17/23 @ 5:33 PM
220
kj
86
rpm
40
%
18
mph
Monday 3/29/21 @ 9:19 PM
✅
384
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/28/23 @ 6:4 PM
348
kj
83
rpm
41
%
18
mph
Saturday 5/13/23 @ 1:47 PM
194
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Tuesday 5/2/23 @ 1:21 AM
✅
221
kj
86
rpm
39
%
18
mph
Saturday 10/22/22 @ 2:42 PM
✅
212
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 10/23/22 @ 6:49 PM
205
kj
86
rpm
38
%
17
mph
Monday 8/29/22 @ 10:38 PM
✅
337
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 9/1/22 @ 2:12 PM
313
kj
85
rpm
39
%
17
mph
Saturday 2/26/22 @ 3:7 PM
292
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 7/25/22 @ 11:55 PM
✅
314
kj
87
rpm
39
%
17
mph
Monday 11/9/20 @ 9:18 PM
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:48 AM
✅
348
kj
89
rpm
40
%
18
mph
Saturday 9/12/20 @ 5:22 PM
444
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 4:2 PM
✅
471
kj
89
rpm
40
%
18
mph
Sunday 8/9/20 @ 2:28 PM
✅
229
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 11:50 PM
218
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
sand_man_
NoVa (Vienna, VA)
25
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
104 🔥
Beat sand_man_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
266
kj
Monday 10/31/22
✅
341
kj
Saturday 11/11/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
224
kj
Wednesday 8/17/22
220
kj
Sunday 9/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Monday 3/29/21
348
kj
Friday 7/28/23
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
194
kj
Saturday 5/13/23
✅
221
kj
Tuesday 5/2/23
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
212
kj
Saturday 10/22/22
205
kj
Sunday 10/23/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
337
kj
Monday 8/29/22
313
kj
Thursday 9/1/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 2/26/22
✅
314
kj
Monday 7/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Monday 11/9/20
✅
348
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 9/12/20
✅
471
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Sunday 8/9/20
218
kj
Thursday 8/13/20
Previous Workouts
Next Workouts