Shake and Bake
Workouts
Monday 11/1/21 @ 11:11 AM
✅
433kj
89rpm
41%
19mph
Tuesday 11/2/21 @ 10:12 AM
383kj
86rpm
39%
17mph
Monday 10/25/21 @ 11:9 AM
✅
443kj
88rpm
43%
19mph
Monday 10/25/21 @ 10:9 AM
422kj
85rpm
42%
19mph
Wednesday 1/27/21 @ 12:23 PM
✅
432kj
90rpm
43%
20mph
Monday 10/18/21 @ 10:22 AM
424kj
88rpm
43%
19mph
Tuesday 6/8/21 @ 11:32 AM
✅
274kj
94rpm
40%
19mph
Friday 6/11/21 @ 11:2 AM
252kj
94rpm
39%
18mph
Monday 8/3/20 @ 9:57 PM
✅
430kj
98rpm
40%
19mph
Monday 9/27/21 @ 10:9 AM
421kj
88rpm
43%
19mph
Thursday 6/10/21 @ 11:17 AM
✅
410kj
93rpm
41%
19mph
Saturday 6/12/21 @ 1:16 PM
393kj
82rpm
44%
19mph
Thursday 7/22/21 @ 11:20 AM
✅
425kj
91rpm
42%
19mph
Thursday 7/22/21 @ 10:1 AM
415kj
92rpm
41%
19mph
Thursday 5/6/21 @ 11:12 AM
412kj
90rpm
42%
19mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Tuesday 7/21/20 @ 10:14 AM
✅
268kj
87rpm
50%
22mph
Wednesday 4/15/20 @ 4:28 PM
211kj
76rpm
50%
20mph
Thursday 2/20/20 @ 12:10 PM
236kj
88rpm
33%
15mph
Monday 4/27/20 @ 10:59 AM
✅
357kj
81rpm
43%
18mph
Workouts
424
kj
Monday 10/18/21
252
kj
Friday 6/11/21
421
kj
Monday 9/27/21
393
kj
Saturday 6/12/21
415
kj
Thursday 7/22/21
412
kj
Thursday 5/6/21