Shake and Bake
Workouts
Monday 5/11/20 @ 10:59 AM
322kj
86rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/4/21 @ 11:13 AM
265kj
95rpm
40%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 1/19/22 @ 11:59 AM
425kj
89rpm
42%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 4/4/20 @ 10:59 AM
461kj
91rpm
39%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 1/30/21 @ 12:56 PM
574kj
93rpm
41%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 5/31/21 @ 12:7 PM
477kj
95rpm
41%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 2/20/21 @ 11:55 AM
629kj
82rpm
45%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 12/28/20 @ 12:5 PM
461kj
91rpm
43%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 9/26/20 @ 11:54 AM
582kj
95rpm
42%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 9:56 AM
798kj
94rpm
40%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
322
kj
Monday 5/11/20
265
kj
Tuesday 5/4/21
461
kj
Saturday 4/4/20
574
kj
Saturday 1/30/21
582
kj
Saturday 9/26/20
798
kj
Saturday 7/18/20