Shake and Bake
Workouts
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 11/14/20 @ 2:1 AM
276kj
81rpm
38%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 1/21/23 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Monday 4/27/20 @ 12:37 AM
146kj
87rpm
34%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Friday 5/14/21 @ 1:28 AM
296kj
82rpm
39%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 10/23/21 @ 4:37 PM
283kj
92rpm
31%
15mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 5:27 PM
408kj
88rpm
34%
16mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Wednesday 8/19/20 @ 5:15 PM
317kj
84rpm
39%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 6/14/20 @ 2:44 AM
362kj
83rpm
38%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
276
kj
Saturday 11/14/20
kj
Saturday 1/21/23
154
kj
Saturday 5/2/20
296
kj
Friday 5/14/21
283
kj
Saturday 10/23/21
408
kj
Saturday 10/16/21
362
kj
Sunday 6/14/20