Shake and Bake
Workouts
Wednesday 7/27/22 @ 9:53 PM
✅
358kj
86rpm
41%
18mph
Thursday 6/17/21 @ 12:14 AM
326kj
74rpm
45%
17mph
Tuesday 4/19/22 @ 9:47 PM
✅
454kj
87rpm
39%
17mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Monday 10/25/21 @ 10:47 PM
✅
320kj
88rpm
38%
17mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 10:29 PM
212kj
90rpm
37%
17mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Friday 7/2/21 @ 10:36 PM
✅
153kj
85rpm
41%
18mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Sunday 11/15/20 @ 3:33 PM
✅
156kj
88rpm
40%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 12/4/20 @ 12:2 AM
358kj
85rpm
36%
16mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Workouts
326
kj
Thursday 6/17/21
433
kj
Thursday 12/10/20
287
kj
Tuesday 9/28/21
200
kj
Monday 8/23/21
212
kj
Tuesday 8/10/21
126
kj
Monday 7/5/21
289
kj
Thursday 1/28/21