Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:51 AM
268kj
72rpm
49%
19mph
Wednesday 12/13/23 @ 6:24 PM
✅
268kj
81rpm
44%
19mph
Friday 9/8/23 @ 11:15 AM
✅
162kj
73rpm
52%
20mph
Thursday 9/14/23 @ 2:12 PM
124kj
77rpm
45%
18mph
Wednesday 8/16/23 @ 11:4 AM
431kj
76rpm
48%
20mph
Tuesday 2/21/23 @ 2:27 PM
✅
456kj
85rpm
45%
20mph
Sunday 2/26/23 @ 3:48 PM
201kj
75rpm
50%
20mph
Thursday 2/23/23 @ 11:31 AM
✅
219kj
80rpm
50%
21mph
Tuesday 2/14/23 @ 11:19 AM
✅
91kj
69rpm
50%
19mph
Wednesday 2/15/23 @ 11:40 AM
76kj
79rpm
42%
18mph
Thursday 9/10/20 @ 10:15 AM
✅
81kj
77rpm
45%
18mph
Saturday 1/14/23 @ 12:46 PM
60kj
89rpm
35%
16mph
Sunday 8/7/22 @ 11:49 AM
57kj
79rpm
39%
16mph
Tuesday 8/30/22 @ 1:33 PM
✅
64kj
80rpm
40%
17mph
Sunday 1/23/22 @ 12:15 PM
✅
220kj
79rpm
50%
21mph
Sunday 1/30/22 @ 7:30 PM
210kj
85rpm
47%
20mph
Saturday 5/1/21 @ 11:41 AM
✅
322kj
76rpm
50%
20mph
Thursday 5/6/21 @ 2:5 PM
311kj
84rpm
47%
20mph
Friday 3/12/21 @ 12:4 PM
264kj
74rpm
48%
19mph
Tuesday 3/2/21 @ 12:3 PM
✅
292kj
91rpm
43%
20mph
Workouts
268
kj
Tuesday 12/12/23
431
kj
Wednesday 8/16/23
264
kj
Friday 3/12/21