Shake and Bake
VS
Workouts
Friday 12/16/22 @ 2:52 PM
172kj
65rpm
44%
16mph
Monday 12/19/22 @ 10:43 AM
✅
191kj
68rpm
45%
16mph
Wednesday 7/6/22 @ 5:21 PM
✅
202kj
66rpm
47%
17mph
Friday 5/13/22 @ 1:6 PM
172kj
60rpm
46%
15mph
Thursday 4/15/21 @ 7:7 PM
162kj
80rpm
37%
15mph
Thursday 2/25/21 @ 12:44 PM
✅
178kj
74rpm
40%
15mph
Saturday 8/8/20 @ 5:40 PM
✅
113kj
82rpm
42%
18mph
Friday 2/19/21 @ 10:46 AM
105kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 2:20 PM
✅
190kj
69rpm
44%
16mph
Monday 11/16/20 @ 12:42 PM
184kj
66rpm
43%
15mph
Monday 9/28/20 @ 6:31 PM
177kj
69rpm
43%
16mph
Saturday 10/10/20 @ 4:54 PM
✅
179kj
66rpm
44%
15mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
172
kj
Friday 12/16/22
172
kj
Friday 5/13/22
162
kj
Thursday 4/15/21
184
kj
Monday 11/16/20
177
kj
Monday 9/28/20