Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 6:32 PM
339kj
86rpm
40%
18mph
Monday 4/17/23 @ 8:58 AM
✅
361kj
86rpm
41%
18mph
Tuesday 8/4/20 @ 6:6 PM
355kj
82rpm
42%
18mph
Friday 6/17/22 @ 9:26 AM
✅
388kj
84rpm
43%
18mph
Wednesday 10/21/20 @ 7:34 PM
369kj
82rpm
42%
18mph
Tuesday 4/26/22 @ 8:40 AM
✅
399kj
80rpm
45%
19mph
Sunday 10/4/20 @ 4:43 PM
497kj
87rpm
41%
18mph
Friday 8/20/21 @ 9:9 AM
✅
542kj
83rpm
44%
19mph
Sunday 4/26/20 @ 5:17 PM
476kj
85rpm
41%
18mph
Tuesday 5/25/21 @ 9:9 AM
✅
527kj
87rpm
42%
19mph
Thursday 12/5/19 @ 1:0 PM
347kj
83rpm
42%
18mph
Saturday 11/14/20 @ 12:39 PM
✅
369kj
84rpm
43%
18mph
Monday 2/24/20 @ 7:42 PM
351kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 10:5 AM
✅
383kj
92rpm
40%
19mph
Friday 11/13/20 @ 7:16 PM
222kj
89rpm
39%
17mph
Tuesday 11/17/20 @ 10:45 AM
✅
234kj
89rpm
40%
18mph
Sunday 12/22/19 @ 5:8 PM
234kj
88rpm
40%
18mph
Tuesday 12/8/20 @ 10:25 AM
✅
246kj
88rpm
41%
18mph
Thursday 9/24/20 @ 6:18 PM
352kj
83rpm
41%
18mph
Monday 9/21/20 @ 9:39 AM
✅
363kj
83rpm
42%
18mph
mimi_inbrooklyn
Cutchogue, NY
15
VS
allispinandrun
Wntr Gdn FL
188
🔥
Workouts
339
kj
Wednesday 10/7/20
347
kj
Thursday 12/5/19
351
kj
Monday 2/24/20
222
kj
Friday 11/13/20
234
kj
Sunday 12/22/19