Shake and Bake
Workouts
Saturday 12/30/23 @ 8:2 PM
138kj
73rpm
36%
14mph
Wednesday 8/23/23 @ 2:51 AM
✅
211kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 5:7 PM
278kj
84rpm
37%
16mph
Tuesday 1/31/23 @ 1:49 AM
✅
338kj
87rpm
39%
18mph
Tuesday 12/3/19 @ 5:13 PM
364kj
86rpm
41%
18mph
Friday 7/10/20 @ 1:55 AM
✅
378kj
82rpm
42%
18mph
Monday 7/8/19 @ 10:37 PM
318kj
84rpm
40%
17mph
Tuesday 7/12/22 @ 1:51 AM
✅
330kj
81rpm
40%
17mph
Friday 7/23/21 @ 5:18 PM
196kj
82rpm
39%
17mph
Friday 3/25/22 @ 1:49 AM
✅
206kj
86rpm
38%
17mph
Saturday 4/24/21 @ 5:47 PM
417kj
83rpm
40%
17mph
Friday 4/23/21 @ 6:54 PM
✅
456kj
89rpm
39%
18mph
Saturday 11/21/20 @ 5:33 PM
466kj
88rpm
40%
18mph
Friday 11/20/20 @ 11:4 PM
✅
485kj
90rpm
40%
18mph
Wednesday 5/13/20 @ 7:5 PM
✅
361kj
85rpm
42%
18mph
Wednesday 5/13/20 @ 2:0 AM
344kj
86rpm
40%
18mph
Tuesday 12/24/19 @ 4:40 PM
✅
392kj
84rpm
43%
19mph
Wednesday 7/31/19 @ 2:18 AM
334kj
85rpm
40%
18mph
Wednesday 10/30/19 @ 1:50 PM
216kj
82rpm
49%
21mph
Sunday 12/22/19 @ 12:42 AM
✅
221kj
92rpm
45%
21mph
Workouts
138
kj
Saturday 12/30/23
196
kj
Friday 7/23/21
417
kj
Saturday 4/24/21
466
kj
Saturday 11/21/20
344
kj
Wednesday 5/13/20