Shake and Bake
Workouts
Wednesday 3/1/23 @ 8:2 PM
269kj
79rpm
38%
16mph
Sunday 3/5/23 @ 7:28 PM
✅
333kj
78rpm
40%
16mph
Wednesday 11/13/19 @ 6:59 PM
352kj
86rpm
41%
18mph
Saturday 2/25/23 @ 4:44 PM
✅
419kj
92rpm
41%
19mph
Saturday 11/16/19 @ 5:39 PM
475kj
86rpm
41%
18mph
Monday 2/13/23 @ 6:30 PM
✅
513kj
91rpm
40%
18mph
Saturday 1/18/20 @ 5:55 PM
433kj
84rpm
39%
17mph
Tuesday 4/19/22 @ 6:7 PM
✅
504kj
90rpm
40%
18mph
Wednesday 10/27/21 @ 5:38 PM
✅
310kj
84rpm
38%
17mph
Wednesday 10/27/21 @ 4:17 PM
250kj
75rpm
36%
14mph
Sunday 3/8/20 @ 5:16 PM
341kj
84rpm
41%
18mph
Saturday 9/25/21 @ 4:3 PM
✅
397kj
92rpm
40%
19mph
Thursday 6/25/20 @ 5:32 PM
200kj
88rpm
38%
17mph
Saturday 9/19/20 @ 10:48 PM
✅
214kj
95rpm
37%
17mph
Monday 10/5/20 @ 6:2 PM
235kj
86rpm
41%
18mph
Monday 10/5/20 @ 5:23 PM
✅
236kj
90rpm
39%
18mph
Sunday 7/5/20 @ 4:46 PM
225kj
89rpm
39%
18mph
Sunday 6/28/20 @ 8:33 PM
✅
225kj
80rpm
42%
18mph
Monday 6/1/20 @ 5:51 PM
361kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 12:10 AM
✅
377kj
91rpm
40%
18mph
Workouts
269
kj
Wednesday 3/1/23
352
kj
Wednesday 11/13/19
433
kj
Saturday 1/18/20
250
kj
Wednesday 10/27/21
341
kj
Sunday 3/8/20
200
kj
Thursday 6/25/20
235
kj
Monday 10/5/20
225
kj
Sunday 7/5/20
361
kj
Monday 6/1/20