Shake and Bake
Workouts
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Friday 12/17/21 @ 12:15 PM
✅
710kj
80rpm
57%
24mph
Tuesday 4/5/22 @ 7:43 PM
349kj
85rpm
41%
18mph
Friday 10/1/21 @ 2:33 PM
✅
673kj
78rpm
56%
23mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
1452kj
81rpm
57%
24mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Tuesday 1/19/21 @ 1:14 PM
✅
679kj
80rpm
56%
23mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 6:45 PM
✅
660kj
79rpm
56%
23mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Wednesday 11/13/19 @ 3:42 PM
✅
726kj
77rpm
59%
24mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Thursday 10/31/19 @ 11:28 AM
✅
505kj
83rpm
58%
24mph
Wednesday 10/30/19 @ 3:25 PM
248kj
77rpm
46%
18mph
Saturday 7/21/18 @ 4:40 PM
✅
973kj
81rpm
58%
24mph
Saturday 7/21/18 @ 4:42 PM
440kj
83rpm
41%
17mph
Workouts
349
kj
Tuesday 4/5/22
kj
Tuesday 9/28/21
725
kj
Saturday 3/6/21
350
kj
Monday 1/18/21
349
kj
Friday 1/24/20