Shake and Bake
Workouts
Wednesday 10/9/19 @ 10:11 AM
✅
469kj
84rpm
55%
23mph
Saturday 10/12/19 @ 2:56 AM
332kj
82rpm
49%
21mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Sunday 3/22/20 @ 2:14 AM
472kj
84rpm
47%
20mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Thursday 6/4/20 @ 1:51 AM
500kj
84rpm
48%
21mph
Friday 2/7/20 @ 5:18 PM
✅
700kj
82rpm
56%
23mph
Sunday 2/9/20 @ 2:57 AM
473kj
84rpm
47%
20mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Saturday 1/18/20 @ 5:53 PM
653kj
85rpm
47%
20mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Thursday 12/12/19 @ 2:45 AM
482kj
83rpm
48%
20mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Sunday 6/2/19 @ 1:42 AM
601kj
81rpm
47%
20mph
Saturday 2/2/19 @ 5:40 PM
✅
889kj
81rpm
55%
23mph
Saturday 2/2/19 @ 5:40 PM
554kj
82rpm
45%
19mph
Workouts
472
kj
Sunday 3/22/20
500
kj
Thursday 6/4/20
419
kj
Sunday 1/26/20
269
kj
Sunday 4/21/19
653
kj
Saturday 1/18/20
601
kj
Sunday 6/2/19