Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:14 PM
694kj
83rpm
55%
23mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 6/19/20 @ 1:36 PM
1462kj
82rpm
57%
24mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 5/30/21 @ 7:5 PM
472kj
80rpm
57%
24mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 3/4/21 @ 3:7 PM
445kj
87rpm
52%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 11/27/20 @ 3:37 PM
936kj
79rpm
57%
24mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 1/30/19 @ 12:4 PM
621kj
87rpm
51%
23mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 7/18/18 @ 8:9 PM
✅
473kj
83rpm
56%
24mph
Tuesday 7/17/18 @ 2:23 PM
456kj
93rpm
51%
23mph
Wednesday 12/6/17 @ 7:43 PM
✅
470kj
82rpm
56%
24mph
Tuesday 12/5/17 @ 5:24 PM
460kj
89rpm
52%
23mph
Sunday 10/29/17 @ 2:0 PM
✅
1320kj
81rpm
56%
23mph
Saturday 8/5/17 @ 1:4 PM
1308kj
75rpm
59%
23mph
Thursday 4/27/17 @ 9:3 AM
318kj
80rpm
50%
20mph
Monday 10/17/16 @ 3:27 PM
✅
381kj
81rpm
53%
22mph
Workouts
1462
kj
Friday 6/19/20
472
kj
Sunday 5/30/21
445
kj
Thursday 3/4/21
936
kj
Friday 11/27/20
621
kj
Wednesday 1/30/19