Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 7:48 PM
238kj
84rpm
35%
15mph
Tuesday 8/4/20 @ 2:59 PM
✅
280kj
84rpm
37%
16mph
Tuesday 1/11/22 @ 6:29 PM
✅
230kj
80rpm
35%
15mph
Monday 4/11/22 @ 1:11 PM
219kj
85rpm
33%
15mph
Wednesday 4/21/21 @ 6:9 PM
237kj
81rpm
36%
15mph
Monday 4/19/21 @ 2:19 PM
✅
254kj
86rpm
35%
16mph
Wednesday 11/25/20 @ 5:25 PM
246kj
85rpm
35%
15mph
Tuesday 11/24/20 @ 2:48 PM
✅
298kj
90rpm
36%
17mph
Thursday 2/6/20 @ 7:10 PM
101kj
89rpm
27%
13mph
Tuesday 7/7/20 @ 8:47 PM
✅
175kj
90rpm
35%
16mph
Tuesday 9/22/20 @ 3:4 PM
227kj
83rpm
34%
14mph
Monday 9/21/20 @ 3:20 PM
✅
268kj
85rpm
36%
16mph
Sunday 3/22/20 @ 6:54 PM
139kj
81rpm
34%
14mph
Saturday 5/23/20 @ 2:31 PM
✅
167kj
81rpm
37%
15mph
Wednesday 4/29/20 @ 5:59 PM
204kj
81rpm
34%
14mph
Wednesday 4/29/20 @ 2:8 PM
✅
276kj
85rpm
37%
16mph
Monday 3/30/20 @ 2:46 PM
211kj
83rpm
34%
14mph
Monday 3/30/20 @ 2:3 PM
✅
274kj
83rpm
38%
16mph
Friday 3/27/20 @ 5:16 PM
262kj
79rpm
34%
14mph
Sunday 3/29/20 @ 1:46 PM
✅
355kj
81rpm
38%
16mph
mamaspinsagain
Carlsbad, CA
16
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176
🔥
Workouts
237
kj
Wednesday 4/21/21
246
kj
Wednesday 11/25/20
101
kj
Thursday 2/6/20
139
kj
Sunday 3/22/20
204
kj
Wednesday 4/29/20
262
kj
Friday 3/27/20