Shake and Bake
Workouts
Wednesday 2/28/24 @ 11:17 AM
114kj
67rpm
43%
16mph
Wednesday 2/28/24 @ 11:17 AM
✅
154kj
71rpm
47%
18mph
Monday 2/26/24 @ 11:17 AM
153kj
64rpm
42%
15mph
Monday 2/26/24 @ 11:17 AM
✅
240kj
74rpm
46%
18mph
Tuesday 1/23/24 @ 11:16 AM
155kj
67rpm
41%
15mph
Tuesday 1/23/24 @ 11:16 AM
✅
221kj
75rpm
44%
17mph
Friday 1/19/24 @ 11:19 AM
148kj
61rpm
43%
15mph
Friday 1/19/24 @ 11:19 AM
✅
204kj
69rpm
45%
17mph
Thursday 8/24/23 @ 10:19 AM
166kj
71rpm
41%
16mph
Wednesday 8/9/23 @ 9:16 PM
✅
211kj
83rpm
40%
17mph
Wednesday 3/3/21 @ 12:2 PM
252kj
68rpm
43%
16mph
Monday 3/1/21 @ 11:9 PM
✅
360kj
78rpm
45%
18mph
Friday 3/25/22 @ 10:11 AM
165kj
72rpm
41%
16mph
Friday 3/25/22 @ 10:10 AM
✅
201kj
75rpm
40%
16mph
Wednesday 3/2/22 @ 11:10 AM
174kj
73rpm
41%
16mph
Wednesday 3/2/22 @ 11:10 AM
✅
231kj
76rpm
45%
18mph
Thursday 2/24/22 @ 11:29 AM
173kj
68rpm
44%
16mph
Thursday 2/24/22 @ 11:29 AM
✅
217kj
72rpm
46%
17mph
Friday 2/5/21 @ 12:22 PM
168kj
72rpm
42%
16mph
Friday 2/5/21 @ 9:46 PM
✅
223kj
83rpm
41%
17mph
Workouts
166
kj
Thursday 8/24/23