Shake and Bake
Workouts
Friday 6/26/20 @ 4:43 PM
474kj
89rpm
45%
20mph
Wednesday 6/24/20 @ 12:4 PM
✅
711kj
82rpm
56%
24mph
Sunday 3/8/20 @ 9:17 PM
450kj
86rpm
44%
19mph
Saturday 3/7/20 @ 1:56 PM
✅
763kj
81rpm
58%
24mph
Tuesday 6/23/20 @ 3:16 PM
487kj
90rpm
45%
20mph
Monday 6/22/20 @ 1:29 PM
✅
728kj
83rpm
56%
24mph
Friday 4/16/21 @ 7:7 PM
262kj
92rpm
41%
19mph
Sunday 1/31/21 @ 3:32 PM
✅
423kj
77rpm
56%
23mph
Tuesday 8/13/19 @ 4:13 PM
267kj
73rpm
37%
14mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Wednesday 9/2/20 @ 9:18 PM
515kj
91rpm
46%
21mph
Monday 11/9/20 @ 12:36 PM
✅
681kj
84rpm
54%
23mph
Saturday 7/11/20 @ 3:31 PM
687kj
89rpm
46%
21mph
Saturday 4/13/19 @ 4:40 PM
✅
1049kj
79rpm
60%
25mph
Saturday 4/25/20 @ 2:12 PM
624kj
87rpm
45%
20mph
Saturday 12/14/19 @ 5:40 PM
✅
1020kj
83rpm
58%
24mph
Monday 9/30/19 @ 9:19 PM
360kj
79rpm
43%
18mph
Friday 10/4/19 @ 2:16 PM
✅
729kj
81rpm
57%
24mph
Wednesday 9/18/19 @ 10:13 PM
342kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 5:31 PM
✅
700kj
80rpm
57%
24mph
Workouts
474
kj
Friday 6/26/20
450
kj
Sunday 3/8/20
262
kj
Friday 4/16/21
515
kj
Wednesday 9/2/20
342
kj
Wednesday 9/18/19