Shake and Bake
Workouts
Wednesday 8/28/19 @ 9:19 PM
315kj
85rpm
39%
17mph
Thursday 8/29/19 @ 3:6 PM
✅
481kj
88rpm
46%
20mph
Wednesday 2/19/20 @ 10:45 PM
✅
450kj
79rpm
47%
19mph
Tuesday 2/28/23 @ 3:31 PM
420kj
83rpm
44%
19mph
Friday 9/4/20 @ 6:5 PM
✅
630kj
89rpm
45%
20mph
Monday 9/7/20 @ 3:36 PM
569kj
81rpm
46%
19mph
Saturday 6/27/20 @ 4:45 PM
626kj
88rpm
45%
20mph
Thursday 11/21/19 @ 3:58 PM
✅
630kj
85rpm
47%
20mph
Saturday 11/16/19 @ 3:49 PM
487kj
77rpm
45%
18mph
Thursday 11/14/19 @ 3:57 PM
✅
627kj
87rpm
46%
20mph
Tuesday 6/30/20 @ 3:34 PM
✅
508kj
90rpm
45%
21mph
Saturday 10/10/20 @ 8:34 PM
396kj
83rpm
43%
18mph
Monday 9/7/20 @ 1:43 PM
✅
478kj
88rpm
45%
20mph
Wednesday 9/9/20 @ 5:33 PM
409kj
81rpm
44%
19mph
Sunday 2/2/20 @ 6:16 PM
602kj
80rpm
47%
20mph
Saturday 2/1/20 @ 8:58 PM
✅
612kj
80rpm
48%
20mph
Wednesday 8/21/19 @ 8:17 PM
336kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 1:50 PM
✅
481kj
83rpm
47%
20mph
Friday 7/12/19 @ 3:40 PM
202kj
79rpm
40%
17mph
Sunday 6/16/19 @ 4:54 PM
✅
303kj
85rpm
45%
20mph
Workouts
315
kj
Wednesday 8/28/19
569
kj
Monday 9/7/20
626
kj
Saturday 6/27/20
487
kj
Saturday 11/16/19
602
kj
Sunday 2/2/20
336
kj
Wednesday 8/21/19