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Shake and Bake
linglejack06
Danville, VA
76 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
39
Beat linglejack06
Workouts
Previous Workouts
Tuesday 6/16/20 @ 3:4 PM
✅
506
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:5 AM
377
kj
87
rpm
40
%
18
mph
Tuesday 4/7/20 @ 3:28 PM
✅
467
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:7 AM
391
kj
86
rpm
42
%
18
mph
Tuesday 2/4/20 @ 10:9 PM
✅
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 9:58 AM
381
kj
85
rpm
41
%
18
mph
Monday 9/30/19 @ 9:19 PM
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 5:2 PM
✅
378
kj
88
rpm
41
%
18
mph
Thursday 5/23/19 @ 6:23 PM
155
kj
63
rpm
39
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 9:10 AM
✅
195
kj
80
rpm
40
%
17
mph
Previous Workouts
linglejack06
Danville, VA
76 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
39
Beat linglejack06
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 6/16/20
377
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/7/20
391
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 2/4/20
381
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Monday 9/30/19
✅
378
kj
Sunday 9/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Thursday 5/23/19
✅
195
kj
Friday 5/24/19
Previous Workouts