Shake and Bake
Workouts
Tuesday 8/9/22 @ 5:26 PM
✅
233kj
73rpm
46%
18mph
Tuesday 9/6/22 @ 12:42 PM
199kj
77rpm
42%
17mph
Friday 10/4/19 @ 3:24 PM
✅
251kj
77rpm
46%
18mph
Saturday 4/17/21 @ 2:1 PM
200kj
77rpm
43%
17mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Sunday 4/5/20 @ 4:0 PM
✅
372kj
76rpm
46%
18mph
Sunday 2/2/20 @ 2:4 PM
247kj
71rpm
41%
16mph
Tuesday 2/11/20 @ 3:24 PM
✅
258kj
81rpm
45%
19mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Wednesday 1/1/20 @ 6:24 PM
✅
278kj
77rpm
47%
19mph
Wednesday 1/1/20 @ 6:19 PM
178kj
66rpm
45%
16mph
Saturday 11/2/19 @ 12:55 PM
266kj
76rpm
40%
16mph
Saturday 11/2/19 @ 12:50 PM
✅
268kj
72rpm
42%
16mph
Thursday 10/10/19 @ 3:25 PM
✅
259kj
67rpm
52%
19mph
Sunday 10/13/19 @ 1:21 PM
224kj
67rpm
49%
18mph
Monday 9/2/19 @ 12:56 PM
✅
385kj
75rpm
47%
19mph
Monday 9/2/19 @ 12:50 PM
256kj
71rpm
41%
15mph
Friday 11/2/18 @ 4:21 PM
✅
231kj
78rpm
43%
18mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Workouts
178
kj
Wednesday 1/1/20