Shake and Bake
Workouts
Saturday 1/30/21 @ 10:51 PM
314kj
74rpm
43%
17mph
Wednesday 1/22/20 @ 1:23 AM
✅
409kj
82rpm
45%
19mph
Monday 1/4/21 @ 5:36 PM
135kj
76rpm
42%
17mph
Sunday 1/3/21 @ 7:12 PM
✅
185kj
86rpm
45%
19mph
Sunday 12/6/20 @ 4:49 PM
✅
341kj
79rpm
51%
21mph
Sunday 12/6/20 @ 4:58 PM
328kj
83rpm
48%
21mph
Thursday 1/9/20 @ 3:22 AM
✅
210kj
82rpm
49%
20mph
Monday 1/13/20 @ 6:29 PM
158kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 11:23 PM
✅
332kj
79rpm
52%
21mph
Tuesday 3/10/20 @ 6:22 PM
268kj
80rpm
47%
19mph
Saturday 4/25/20 @ 11:16 PM
232kj
62rpm
47%
15mph
Monday 2/17/20 @ 2:7 AM
✅
280kj
83rpm
45%
19mph
Thursday 2/6/20 @ 3:26 AM
210kj
78rpm
51%
20mph
Wednesday 2/5/20 @ 2:54 PM
✅
216kj
78rpm
51%
21mph
Saturday 11/23/19 @ 11:22 PM
✅
463kj
80rpm
49%
20mph
Tuesday 11/19/19 @ 7:48 PM
273kj
73rpm
43%
16mph
Sunday 4/21/19 @ 6:36 PM
✅
303kj
79rpm
49%
20mph
Sunday 11/10/19 @ 10:10 PM
195kj
68rpm
46%
17mph
Friday 11/8/19 @ 4:48 PM
✅
187kj
89rpm
44%
19mph
Friday 11/8/19 @ 2:32 PM
139kj
80rpm
42%
17mph