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Shake and Bake
kpalermo1
lake charles>wake forest
104 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat kpalermo1
Workouts
Previous Workouts
Monday 1/15/24 @ 2:8 PM
✅
260
kj
76
rpm
46
%
19
mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0
mph
Thursday 5/11/23 @ 1:9 PM
✅
201
kj
61
rpm
59
%
20
mph
20 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 5/10/23 @ 10:8 PM
kj
rpm
%
0
mph
Tuesday 9/22/20 @ 1:20 PM
✅
175
kj
80
rpm
52
%
21
mph
15 min Country Ride
Ally Love
View Class
Share
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 12:56 PM
✅
321
kj
78
rpm
51
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Thursday 3/26/20 @ 7:14 PM
✅
307
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:57 PM
284
kj
75
rpm
50
%
19
mph
Previous Workouts
kpalermo1
lake charles>wake forest
104 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat kpalermo1
Workouts
Previous Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Monday 1/15/24
kj
Monday 1/15/24
20 min Climb Ride
Emma Lovewell
View Class
Share
✅
201
kj
Thursday 5/11/23
kj
Wednesday 5/10/23
15 min Country Ride
Ally Love
View Class
Share
✅
175
kj
Tuesday 9/22/20
kj
Monday 9/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
321
kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
307
kj
Thursday 3/26/20
284
kj
Tuesday 3/24/20
Previous Workouts