Shake and Bake
Workouts
Monday 6/15/20 @ 9:5 AM
377kj
87rpm
40%
18mph
Tuesday 6/16/20 @ 3:4 PM
✅
506kj
90rpm
45%
21mph
Monday 4/6/20 @ 9:7 AM
391kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 3:28 PM
✅
467kj
84rpm
46%
20mph
Monday 2/3/20 @ 9:58 AM
381kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 10:9 PM
✅
461kj
83rpm
46%
20mph
Sunday 9/29/19 @ 5:2 PM
✅
378kj
88rpm
41%
18mph
Monday 9/30/19 @ 9:19 PM
360kj
79rpm
43%
18mph
Friday 5/24/19 @ 9:10 AM
✅
195kj
80rpm
40%
17mph
Thursday 5/23/19 @ 6:23 PM
155kj
63rpm
39%
13mph