Shake and Bake
Workouts
Thursday 1/13/22 @ 9:58 AM
✅
360kj
82rpm
42%
18mph
Friday 10/29/21 @ 9:56 PM
358kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 10:4 AM
✅
204kj
78rpm
42%
17mph
Wednesday 12/15/21 @ 12:26 PM
172kj
79rpm
39%
16mph
Tuesday 8/11/20 @ 9:12 AM
✅
248kj
88rpm
41%
18mph
Tuesday 12/15/20 @ 10:28 PM
235kj
81rpm
43%
18mph
Saturday 6/27/20 @ 4:47 PM
✅
512kj
87rpm
42%
19mph
Tuesday 11/26/19 @ 12:5 AM
452kj
81rpm
42%
18mph
Saturday 12/14/19 @ 5:41 PM
✅
522kj
85rpm
43%
19mph
Saturday 4/25/20 @ 1:5 PM
486kj
79rpm
44%
18mph
Monday 2/17/20 @ 10:1 AM
✅
390kj
88rpm
41%
18mph
Tuesday 2/18/20 @ 11:42 PM
385kj
80rpm
43%
18mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Wednesday 1/29/20 @ 11:40 PM
493kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 10:0 AM
✅
83kj
78rpm
38%
16mph
Friday 12/20/19 @ 12:3 AM
72kj
80rpm
36%
15mph
Thursday 9/19/19 @ 9:3 AM
✅
347kj
88rpm
40%
18mph
Wednesday 9/18/19 @ 11:16 PM
312kj
85rpm
39%
17mph
Saturday 6/29/19 @ 5:0 PM
✅
234kj
84rpm
42%
18mph
Friday 6/28/19 @ 9:53 PM
162kj
78rpm
38%
15mph
Workouts
358
kj
Friday 10/29/21
172
kj
Wednesday 12/15/21
235
kj
Tuesday 12/15/20
452
kj
Tuesday 11/26/19
493
kj
Wednesday 1/29/20
312
kj
Wednesday 9/18/19