Shake and Bake
Workouts
Thursday 10/7/21 @ 8:57 AM
✅
362kj
83rpm
42%
18mph
Saturday 7/29/23 @ 2:32 PM
281kj
82rpm
38%
16mph
Wednesday 8/28/19 @ 8:58 AM
✅
339kj
88rpm
39%
18mph
Wednesday 5/24/23 @ 4:37 PM
201kj
79rpm
34%
14mph
Wednesday 11/23/22 @ 10:6 AM
✅
211kj
83rpm
40%
17mph
Tuesday 2/28/23 @ 6:25 PM
115kj
78rpm
32%
13mph
Thursday 1/13/22 @ 9:58 AM
✅
360kj
82rpm
42%
18mph
Wednesday 6/15/22 @ 12:38 PM
197kj
79rpm
34%
14mph
Saturday 10/26/19 @ 4:44 PM
✅
551kj
86rpm
44%
19mph
Friday 12/24/21 @ 3:40 PM
274kj
77rpm
36%
14mph
Monday 11/8/21 @ 10:4 AM
✅
341kj
88rpm
37%
17mph
Wednesday 11/10/21 @ 2:2 PM
199kj
84rpm
26%
12mph
Sunday 2/23/20 @ 5:41 PM
✅
527kj
88rpm
42%
19mph
Saturday 12/19/20 @ 7:22 PM
287kj
77rpm
36%
15mph
Saturday 11/16/19 @ 2:50 PM
✅
510kj
87rpm
42%
19mph
Thursday 2/4/21 @ 12:11 PM
281kj
81rpm
35%
15mph
Saturday 11/23/19 @ 5:44 PM
✅
513kj
88rpm
42%
19mph
Saturday 8/29/20 @ 2:51 PM
274kj
80rpm
35%
14mph
Saturday 6/27/20 @ 4:47 PM
✅
512kj
87rpm
42%
19mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Workouts
281
kj
Saturday 7/29/23
201
kj
Wednesday 5/24/23
115
kj
Tuesday 2/28/23
197
kj
Wednesday 6/15/22
274
kj
Friday 12/24/21
199
kj
Wednesday 11/10/21
287
kj
Saturday 12/19/20
281
kj
Thursday 2/4/21
274
kj
Saturday 8/29/20
260
kj
Saturday 6/27/20