Shake and Bake
Workouts
Tuesday 5/10/22 @ 8:59 PM
✅
514kj
102rpm
58%
28mph
Monday 5/16/22 @ 3:17 PM
93kj
64rpm
42%
14mph
Tuesday 2/8/22 @ 10:44 PM
✅
48kj
85rpm
33%
15mph
Wednesday 2/9/22 @ 4:9 PM
39kj
70rpm
36%
14mph
Tuesday 11/30/21 @ 9:59 PM
✅
417kj
93rpm
57%
26mph
Wednesday 12/1/21 @ 4:51 PM
89kj
71rpm
38%
14mph
Friday 3/26/21 @ 12:5 AM
✅
396kj
100rpm
53%
26mph
Monday 8/9/21 @ 3:42 PM
69kj
69rpm
34%
13mph
Monday 4/19/21 @ 3:30 PM
✅
649kj
83rpm
65%
26mph
Wednesday 4/21/21 @ 3:51 PM
95kj
52rpm
38%
11mph
Tuesday 12/22/20 @ 5:1 PM
✅
425kj
97rpm
56%
26mph
Monday 12/28/20 @ 5:13 PM
95kj
72rpm
38%
15mph
Monday 8/17/20 @ 9:59 PM
✅
625kj
95rpm
55%
26mph
Thursday 8/20/20 @ 5:43 PM
109kj
75rpm
33%
13mph
Tuesday 5/12/20 @ 9:1 PM
✅
337kj
82rpm
56%
23mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Tuesday 1/21/20 @ 3:32 PM
✅
263kj
76rpm
56%
22mph
Wednesday 1/22/20 @ 2:51 PM
89kj
76rpm
36%
14mph
Wednesday 6/26/19 @ 12:24 AM
✅
648kj
66rpm
63%
22mph
Friday 6/28/19 @ 1:25 PM
201kj
75rpm
36%
14mph
Workouts
95
kj
Wednesday 4/21/21