Shake and Bake
Workouts
Thursday 11/19/20 @ 12:9 AM
327kj
82rpm
41%
17mph
Thursday 3/2/23 @ 10:27 PM
✅
386kj
79rpm
45%
19mph
Tuesday 5/25/21 @ 9:15 PM
✅
405kj
89rpm
40%
18mph
Tuesday 5/25/21 @ 10:56 PM
387kj
88rpm
40%
18mph
Tuesday 7/19/22 @ 8:37 PM
✅
415kj
87rpm
43%
19mph
Wednesday 7/28/21 @ 5:43 PM
397kj
85rpm
43%
19mph
Tuesday 11/16/21 @ 10:20 PM
370kj
86rpm
41%
18mph
Tuesday 5/3/22 @ 7:54 PM
✅
377kj
84rpm
42%
18mph
Thursday 4/29/21 @ 4:4 PM
✅
409kj
88rpm
41%
19mph
Tuesday 5/4/21 @ 10:3 PM
394kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 10:5 PM
✅
378kj
84rpm
43%
19mph
Tuesday 10/27/20 @ 6:37 PM
373kj
81rpm
43%
18mph
Monday 11/2/20 @ 10:24 PM
234kj
90rpm
38%
18mph
Monday 11/2/20 @ 5:2 PM
✅
273kj
87rpm
43%
19mph
Monday 6/15/20 @ 10:17 PM
✅
292kj
82rpm
46%
19mph
Thursday 4/30/20 @ 7:3 PM
260kj
83rpm
43%
18mph
Workouts
327
kj
Thursday 11/19/20
397
kj
Wednesday 7/28/21
370
kj
Tuesday 11/16/21
373
kj
Tuesday 10/27/20
234
kj
Monday 11/2/20
260
kj
Thursday 4/30/20