Shake and Bake
Workouts
Tuesday 6/21/22 @ 6:39 PM
392kj
88rpm
41%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 3/24/21 @ 8:45 PM
429kj
86rpm
44%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 1/11/22 @ 9:15 PM
389kj
86rpm
42%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 4/19/21 @ 4:44 PM
398kj
91rpm
40%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 2/1/21 @ 8:42 PM
390kj
90rpm
41%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Tuesday 11/10/20 @ 9:8 PM
456kj
87rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 6/13/20 @ 8:15 PM
233kj
90rpm
39%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 11/29/20 @ 6:0 PM
355kj
87rpm
40%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 8/14/21 @ 10:29 PM
227kj
81rpm
46%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 5/17/20 @ 10:14 PM
238kj
79rpm
37%
15mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Workouts
398
kj
Monday 4/19/21
390
kj
Monday 2/1/21
456
kj
Tuesday 11/10/20
233
kj
Saturday 6/13/20