Shake and Bake
Workouts
Thursday 10/21/21 @ 9:18 PM
367kj
87rpm
41%
18mph
Wednesday 6/28/23 @ 11:39 AM
✅
774kj
104rpm
49%
24mph
Saturday 12/26/20 @ 11:5 PM
225kj
89rpm
39%
18mph
Wednesday 3/22/23 @ 11:31 AM
✅
477kj
104rpm
47%
24mph
Thursday 3/11/21 @ 9:55 PM
✅
259kj
88rpm
50%
22mph
Friday 12/18/20 @ 12:29 AM
152kj
79rpm
46%
19mph
Monday 3/22/21 @ 7:8 PM
391kj
82rpm
44%
19mph
Monday 5/10/21 @ 6:57 PM
✅
751kj
96rpm
51%
24mph
Wednesday 4/28/21 @ 10:5 PM
261kj
87rpm
42%
19mph
Thursday 4/22/21 @ 7:52 PM
✅
503kj
93rpm
52%
24mph
Tuesday 12/8/20 @ 8:0 PM
474kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 10:18 AM
✅
1061kj
89rpm
55%
24mph
Tuesday 12/1/20 @ 11:4 PM
474kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 11:45 AM
✅
1065kj
88rpm
56%
25mph
Tuesday 11/10/20 @ 7:29 PM
315kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 9:38 PM
✅
720kj
90rpm
53%
24mph
Wednesday 7/29/20 @ 8:57 PM
261kj
87rpm
42%
18mph
Thursday 7/30/20 @ 11:20 AM
✅
502kj
83rpm
57%
24mph
Sunday 5/10/20 @ 9:14 PM
168kj
81rpm
45%
18mph
Saturday 5/16/20 @ 10:43 AM
✅
315kj
82rpm
56%
24mph
Workouts
367
kj
Thursday 10/21/21
225
kj
Saturday 12/26/20
391
kj
Monday 3/22/21
261
kj
Wednesday 4/28/21
474
kj
Tuesday 12/8/20
315
kj
Tuesday 11/10/20