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Shake and Bake
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Monday 1/3/22 @ 10:41 PM
243
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 11/27/21 @ 4:25 PM
✅
358
kj
86
rpm
41
%
18
mph
Sunday 11/7/21 @ 3:41 PM
306
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 3:46 PM
✅
506
kj
87
rpm
41
%
18
mph
Friday 10/29/21 @ 10:4 PM
334
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 11:59 AM
✅
537
kj
84
rpm
44
%
19
mph
Wednesday 5/5/21 @ 8:10 PM
265
kj
67
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 3:38 PM
✅
410
kj
88
rpm
42
%
19
mph
Previous Workouts
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
243
kj
Monday 1/3/22
✅
358
kj
Saturday 11/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 11/7/21
✅
506
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Friday 10/29/21
✅
537
kj
Friday 10/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Wednesday 5/5/21
✅
410
kj
Monday 5/3/21
Previous Workouts