Shake and Bake

Workouts

Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/13/21 @ 7:42 PM
✅
636kj
97rpm
47%
23mph
Monday 9/28/20 @ 8:32 PM
✅
290kj
80rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 12:46 AM
57kj
95rpm
42%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
279 kj
Tuesday 11/17/20
✅ 636 kj
Sunday 6/13/21
45 min Power Zone Ride
Matt Wilpers
✅ 290 kj
Monday 9/28/20
57 kj
Tuesday 9/29/20