Shake and Bake

Workouts

Tuesday 8/8/23 @ 1:6 PM
194kj
77rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/1/23 @ 5:26 PM
✅
224kj
86rpm
40%
18mph
Monday 8/14/23 @ 2:4 PM
191kj
70rpm
46%
17mph
30 min 2000s Hip Hop Ride
Camila Ramón
Monday 8/14/23 @ 1:57 PM
✅
218kj
79rpm
42%
17mph
Saturday 10/1/22 @ 1:34 PM
✅
287kj
67rpm
53%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:32 PM
225kj
83rpm
41%
18mph
Thursday 9/1/22 @ 8:59 AM
365kj
68rpm
49%
18mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 6/16/22 @ 12:53 PM
✅
412kj
80rpm
46%
19mph
Saturday 10/10/20 @ 5:23 PM
✅
394kj
71rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:23 PM
352kj
85rpm
41%
18mph
Tuesday 5/26/20 @ 8:27 PM
✅
188kj
75rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
177kj
80rpm
46%
19mph
Friday 11/1/19 @ 11:59 AM
305kj
64rpm
48%
17mph
45 min Hip Hop Ride
Cody Rigsby
Thursday 4/9/20 @ 12:59 PM
✅
349kj
78rpm
44%
18mph
Saturday 1/25/20 @ 2:58 PM
✅
507kj
68rpm
57%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/25/20 @ 2:51 PM
332kj
78rpm
44%
18mph
Tuesday 1/7/20 @ 1:16 PM
✅
260kj
73rpm
48%
19mph
30 min EDM Trap Ride
Jess King
Thursday 12/26/19 @ 11:21 PM
230kj
80rpm
43%
18mph
Monday 11/4/19 @ 1:5 PM
✅
168kj
72rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 11/2/19 @ 12:50 AM
133kj
82rpm
40%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
194 kj
Tuesday 8/8/23
✅ 224 kj
Friday 9/1/23
30 min 2000s Hip Hop Ride
Camila Ramón
191 kj
Monday 8/14/23
✅ 218 kj
Monday 8/14/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 287 kj
Saturday 10/1/22
225 kj
Saturday 10/1/22
45 min HIIT & Hills Ride
Camila Ramón
365 kj
Thursday 9/1/22
✅ 412 kj
Thursday 6/16/22
45 min Club Bangers Ride
Alex Toussaint
✅ 394 kj
Saturday 10/10/20
352 kj
Saturday 10/10/20
20 min Pop Ride
Cody Rigsby
✅ 188 kj
Tuesday 5/26/20
177 kj
Tuesday 5/26/20
45 min Hip Hop Ride
Cody Rigsby
305 kj
Friday 11/1/19
✅ 349 kj
Thursday 4/9/20
45 min Club Bangers Ride
Alex Toussaint
✅ 507 kj
Saturday 1/25/20
332 kj
Saturday 1/25/20
30 min EDM Trap Ride
Jess King
✅ 260 kj
Tuesday 1/7/20
230 kj
Thursday 12/26/19
20 min Hip Hop Ride
Kendall Toole
✅ 168 kj
Monday 11/4/19
133 kj
Saturday 11/2/19