Shake and Bake
Workouts
Thursday 2/3/22 @ 12:59 PM
289kj
84rpm
38%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 9/28/23 @ 10:58 AM
252kj
81rpm
37%
16mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Tuesday 8/8/23 @ 11:6 AM
252kj
78rpm
38%
16mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Wednesday 7/12/23 @ 11:37 AM
222kj
78rpm
36%
15mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Thursday 2/24/22 @ 12:56 PM
277kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 9/1/20 @ 11:44 AM
152kj
87rpm
34%
15mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 2/25/21 @ 12:21 PM
275kj
83rpm
38%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 3/24/21 @ 12:12 PM
315kj
83rpm
40%
17mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Monday 10/5/20 @ 11:0 AM
238kj
88rpm
31%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 8/1/20 @ 11:33 AM
38kj
76rpm
34%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
289
kj
Thursday 2/3/22
252
kj
Thursday 9/28/23
252
kj
Tuesday 8/8/23
222
kj
Wednesday 7/12/23
277
kj
Thursday 2/24/22
152
kj
Tuesday 9/1/20
275
kj
Thursday 2/25/21
315
kj
Wednesday 3/24/21
238
kj
Monday 10/5/20