Shake and Bake
VS
Workouts
Friday 12/25/20 @ 8:21 PM
✅
484kj
86rpm
46%
20mph
Monday 12/28/20 @ 3:6 PM
264kj
75rpm
40%
16mph
Friday 9/6/19 @ 10:59 PM
✅
373kj
73rpm
47%
18mph
Friday 9/18/20 @ 1:35 PM
265kj
80rpm
38%
16mph
Tuesday 10/6/20 @ 8:55 PM
✅
464kj
85rpm
46%
20mph
Monday 10/12/20 @ 1:40 PM
276kj
74rpm
41%
16mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Friday 10/2/20 @ 12:54 PM
278kj
80rpm
39%
16mph
Monday 6/22/20 @ 9:54 PM
✅
425kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 1:1 PM
289kj
83rpm
38%
17mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Monday 2/24/20 @ 2:49 PM
275kj
82rpm
38%
16mph
Wednesday 6/5/19 @ 1:58 PM
✅
191kj
79rpm
40%
16mph
Thursday 2/6/20 @ 2:55 PM
158kj
83rpm
35%
15mph
Tuesday 9/24/19 @ 12:20 AM
✅
455kj
77rpm
49%
20mph
Tuesday 9/24/19 @ 2:23 PM
321kj
86rpm
40%
17mph
Thursday 4/25/19 @ 11:54 AM
✅
408kj
89rpm
42%
19mph
Tuesday 5/7/19 @ 2:13 PM
279kj
83rpm
38%
16mph
Wednesday 10/17/18 @ 10:56 PM
✅
448kj
85rpm
46%
20mph
Friday 10/20/17 @ 1:5 PM
298kj
84rpm
39%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
🔥
VS
jogottamove
McKinney, TX
13
Workouts
264
kj
Monday 12/28/20
278
kj
Friday 10/2/20
275
kj
Monday 2/24/20
279
kj
Tuesday 5/7/19
298
kj
Friday 10/20/17