Shake and Bake
VS
Workouts
Wednesday 11/6/19 @ 4:25 PM
✅
335kj
85rpm
47%
21mph
Monday 9/12/22 @ 4:56 PM
245kj
75rpm
44%
18mph
Sunday 4/10/22 @ 7:35 PM
374kj
87rpm
41%
18mph
Friday 10/29/21 @ 9:1 PM
✅
411kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
303kj
81rpm
47%
20mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Friday 8/21/20 @ 6:27 PM
✅
424kj
84rpm
44%
19mph
Thursday 7/30/20 @ 10:37 PM
390kj
73rpm
47%
18mph
Saturday 6/20/20 @ 9:1 PM
428kj
89rpm
43%
19mph
Monday 8/3/20 @ 8:36 PM
✅
462kj
82rpm
46%
20mph
Monday 1/20/20 @ 4:26 PM
✅
321kj
87rpm
46%
20mph
Sunday 6/14/20 @ 9:22 PM
305kj
78rpm
48%
20mph
Thursday 11/29/18 @ 10:25 PM
405kj
84rpm
44%
19mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Thursday 5/16/19 @ 7:1 PM
✅
56kj
82rpm
37%
16mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 12:13 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 6:44 PM
✅
530kj
79rpm
45%
19mph
Thursday 11/22/18 @ 2:5 PM
✅
377kj
85rpm
42%
18mph
Monday 11/19/18 @ 5:58 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
374
kj
Sunday 4/10/22
305
kj
Sunday 6/14/20
kj
Tuesday 4/23/19