Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 12:49 PM
✅
350kj
86rpm
40%
18mph
Tuesday 3/29/22 @ 12:35 AM
285kj
71rpm
42%
16mph
Tuesday 7/27/21 @ 11:57 AM
✅
417kj
87rpm
42%
19mph
Thursday 11/4/21 @ 2:1 PM
289kj
76rpm
39%
16mph
Tuesday 12/22/20 @ 12:24 AM
✅
502kj
89rpm
46%
21mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Sunday 2/28/21 @ 5:50 PM
✅
606kj
93rpm
43%
20mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Thursday 2/4/21 @ 12:28 AM
✅
288kj
87rpm
44%
19mph
Thursday 2/4/21 @ 8:18 PM
193kj
77rpm
41%
16mph
Wednesday 8/26/20 @ 7:54 PM
✅
274kj
89rpm
41%
19mph
Friday 8/21/20 @ 10:4 PM
183kj
75rpm
41%
16mph
Monday 7/2/18 @ 7:7 PM
✅
542kj
87rpm
43%
19mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Tuesday 1/14/20 @ 1:25 AM
✅
487kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 3:35 PM
285kj
80rpm
39%
16mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Monday 4/13/20 @ 7:27 PM
✅
338kj
75rpm
40%
16mph
Wednesday 2/12/20 @ 11:28 PM
✅
409kj
90rpm
42%
19mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
285
kj
Tuesday 3/29/22
286
kj
Monday 1/4/21
407
kj
Tuesday 4/27/21
390
kj
Saturday 6/6/20
187
kj
Saturday 12/21/19
237
kj
Thursday 2/13/20